If you have a toothache, then it should not be underestimated, becouse can also inhibit the activity and torturing you. Toothache is often befall us and at times come, unmitigated good variety of people who attacked the elderly, teenagers, even children and gentlemen, get a toothache.
According to the dental health center Pemulutan, Early Redhoyanti, AMKG, many people have a toothache, due to lack of awareness of their own in maintaining dental health, and lack of knowledge about how to maintain healthy teeth and mouth.
The factors that cause tooth pain or tooth damage is the influence of time, Oral Hygiene, and dental plaque, because it contained the bacteria in plaque Lactobacilus while for the plaque itself means a soft sediment attached to the tooth surface, which consists of bacteria Lactobcilus earlier . Therefore, prior to exposure we will share how to cope and care for your teeth properly, it is better to prevent than to treat. The steps are as follows:
1. Brush your teeth regularly as much as three times a day as for his time after breakfast, had lunch, and before bed at night.
2. Expand to eat fruits and vegetables that contain lots of water because in addition to healthy teeth, vegetables can also clean your teeth.
3. Reducing sticky and sweet foods because these foods can damage teeth durability.
4. The latter is always your teeth checked every six months to a doctor in order to know whether your teeth have holes or not, and if any can be taken and further treatment.
Thus some tips on how to care for your teeth properly, so that can be replicated and implemented in the care of teeth to avoid being hit toothache. According to Early every age must have had the name tooth holes, but most importantly how to take good care.
And ever increasing awareness of dental care to avoid damages. If teeth have been damaged or perforated immediately to the nearest doctor or may directly consult a dentist, ucapya while ending the conversation.